We’re Anti x Ego Fitness, where fitness means fun, and everyone is celebrated, especially those that think differently which secretly makes the world a better place. I'm the energetic force behind this space, infusing each Kardio Drumming class with hype, enthusiasm and the science-backed programming for glute and leg development.

What sets Anti x Ego Fitness apart in the saturated fitness niche is the unique energy of our leadership – not just loud and kooky but imagine attending a cardio class lead by a fitness version of Lil John. Beyond providing a well-programmed exercise, our classes offer a neurodivergent-friendly environment, providing a haven for those dealing with depression, ADHD, anxiety, and more which our leadership is familiar with and fight many of the same battles.

Why choose Anti x Ego Fitness? The first class is on the house, promising an exercise experience so enjoyable you'd forget you're working out if not for the sweat and your muscles reminding you the next day. We're not just about fitness; we're about building a community where everyone is a friend. My journey into Kardio Drumming began as a fitness enthusiast who found a passion for glute and leg development. Transitioning from one-on-one training to small group training, to bootcamp to drumming, I realized the power of creating an inclusive space for individuals like my friend Amy, a mother of four who transformed her body by shrinking her waist, developing her legs and posterior which inspired others in our community.

Anti x Ego Fitness isn't just about exercise; it's a celebration of individuality. Our choreographed routines accommodate various intensity levels, and our leadership style fosters connections with each attendee. Transitioning between routines and floating around the room, leaders break the ice, offer personalized guidance, and inject energy that accelerates learning curves. Post-class, our talks touch on inner development, providing advice from our own experiences. It's a moment to connect, share, and build self-worth, emphasizing that down moments are just steps toward getting back up. So, why Anti x Ego Fitness? Because we're not just a fitness class – we're a dynamic, inclusive community where building the best glutes and legs is just the beginning of your empowering fitness journey. Join us, and let's redefine fitness together.